Tree Therapy? 'Forest Bathers' Say It Helps

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Tree Therapy? 'Forest Bathers' Say It Helps

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Shinano, Japan

On a trek through a snowy western mountain range, a forest guide points to a grove of evergreen Japanese red cedar trees, and hikers gather around to take deep breaths.

They call themselves forest bathers, part of a growing movement that believes immersing oneself in nature and in the chemicals plants and trees emit has…

By | 2017-05-08T03:45:19+00:00 May 7th, 2017|Comments Off on Tree Therapy? 'Forest Bathers' Say It Helps