Find Compassion for Difficult People

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Find Compassion for Difficult People

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It takes compassion to deal with the difficult people in your life.

New research suggests the answer to avoiding the anxiety, high blood pressure and disappointment of interacting with a person that rubs you the wrong way lies in preparation. You can adjust your thinking about the person before an encounter and learn to feel compassion for him or her.

Researchers say compassion has four components: You recognize another…

By | 2017-08-01T02:46:49+00:00 July 31st, 2017|Comments Off on Find Compassion for Difficult People