Seven Ways to Reduce Stress in Anxious Times

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Seven Ways to Reduce Stress in Anxious Times

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Wine. Chocolate. Binge-watching “The Crown.”

How are your coping strategies working for you these days?

Therapists have, for months, been reporting a significant increase in clients who are stressed and saddened by current events—hurricanes, fires, the threat of nuclear war. In some cases, they say, these large-scale worries are undermining…

By | 2017-10-23T17:46:06+00:00 October 23rd, 2017|0 Comments

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